Counting down the pounds

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Sunday, June 19, 2011

I'm still here...

I haven't disappeared from the face of the earth, I have just had a REALLY busy week! Between VBS at my church and two of my nieces coming to stay with us for a few days I just haven't had much time to blog about things.

As far as working out goes I skipped the YMCA this week. We had VBS in the mornings, which honestly was a pretty good work out! Then the boys take there naps in the afternoon, so I decided to not go this week.

But this week I will start back, so pray that I will have the energy to complete each days work out! I am also going to a meeting today for a program called First Place 4 Health. I will let you know what I think about it later this week.

Thursday, June 9, 2011

Kick butting...

Er, I mean Kick Boxing. :) Yeah, I did a kick boxing class this week! Man it kicked my butt! I am still feeling the effects of it! I had to sit out several times because I was either too winded or my back hurt too bad. But I did stay till the end! Which from the sounds of it is a pretty big thing!

I am hoping my headache goes away today so I can finally go to the zumba gold class, which sounds like the advanced zumba but it isn't, it is the zumba for beginners. :) I am hoping I will actually be able to do this one!

Have any of you ever heard of First Place 4 Health? I am considering joining a meeting place here in OKC. If you have heard of it or have ever been a part of it please let me know what you thought of it. It sounds to me very similar to WW but with a spiritual aspect. Which is very, VERY important.

Tuesday, June 7, 2011

Take two...

I did another cycle class! I was super sore this go round. Mainly my lower back hurt. It still does but I think I need to just push through it. Yesterday I went on a walk and felt much better so there you go!

I am going to try kick boxing tonight! Wish me luck!

Friday, May 27, 2011

Cycling class...

This week I took a cycling class! I have to admit after talking to my close friend Liesl I was a little scared to go. But knowing that my other two friends were going to be there too, I pushed through my fears and arrived at the class. I might just mention that I brought one bottle of water, which was not enough for me to finish the class! I had to stop and go fill it up half way through.

With my lack of water aside, I really enjoyed the class. I don't think I have sweated that much in a long time! I'm talking I could have filled up a bath tub with the amount of sweat that my shirt absorbed. Too graphic? Well sorry, I don't know how else to sell it to you. :)

The bad things about this class? Well let me see, my rear (and other areas near the rear) hurt seriously bad for about a day and a half after the class. Also, I am not able to do the hard core parts yet because it was way hard core for me, like when they "run" (basically standing while riding the bike). I tried a couple of times, but couldn't do it more than a few seconds. But really, over all, I liked it. I am bummed that Monday is a holiday because the YMCA will be closed, which means I don't get to go cycling. :( Perhaps I will be able to talk my hubs into going on a walk that day instead.

I suppose that is all. Well except the fact that I tried the Body Pump class again and was only able to stay for about 25 minutes. It was tougher the second time around. I honestly thought it would be easier. Oh well, perhaps I will go again next Wednesday.

And now, since you have sat through this novel of a post, I will reward you with this picture of my sweet babes. Aren't they the cutest? You don't have to answer that, I already know they are. ;)





Thursday, May 19, 2011

Wednesday, May 18, 2011

Oh me, oh my...

As you know last week I tried Zumba with my friend Kristen. Then I tried water aerobics (by myself). On Saturday I mowed our lawn (front and back) and in the front yard I didn't use the self propel feature.

So how have I done so far this week? Well on Monday I was REALLY tired and sore, but my friends and family must have been praying for me because I got a random burst of energy and got the boys ready and went to work out at the YMCA. We got there a little after 11, which I figured wasn't too bad since the class I wanted to go to started at 11. However, when I arrived and got the kids in the child watch area I realized that the class was not what I thought it was going to be. So I ended up walking on the treadmill for 30 minutes.

Yesterday (Tuesday) I decided I would opt out of working out because my shoulders and back were extremely sore. But today my friend Kristen met me once again at the YMCA and we did a class called Body Pump. It was pretty much weight lifting. I was impressed that I made it though the entire class (well I technically didn't there were some moves at the end that I just couldn't do, but maybe with time I will be able to). I am really thankful for my friend Kristen as I would not have gone today if she wasn't going to be going too. We have decided to go to this class once a week, so hopefully I will continue to get better at it.

I am not sure what I will be doing tomorrow, perhaps water aerobics again? I will keep you updated. Please continue to pray for strength to do this. I really want to keep it up.

Also, I had my last weigh in with Weight Watchers last week. I will be weighing in once a week still just doing it at the YMCA. Thankfully they have a scale much like the one at WW.

And here is a picture just for reading this long post :) My inspiration for doing all of this!


Picture taken by Katy from Life Captured by Katy.

Friday, May 13, 2011

Water aerobics...

Thursday morning I gathered the boys up and I went back to the YMCA! This time headed for water aerobics. It was fun! There were 4 other women, including the instructor. As you can imagine they were older in age :) I have to say, I am still really sore. I am not sure if it is still from the zumba class or a combination of the two classes (zumba and water aerobics) or just the water aerobics. Who knows, but the good thing is that it means my body is getting worked out!

So I think on Monday I will try the shallow water water aerobics. Wish me luck! Actually I think a few prayers will work out better for me. :)

Wednesday, May 11, 2011

change of plans...

Well this morning I woke up to go to aerobics at the YMCA and realized (before leaving, thankfully) that the child care didn't start till 8:15, the class started at 7:45. I was bummed but decided I would try out a zumba class.

My friend Kristen came with me and we toughed it out. I didn't get the memo that you had to be on crack to do zumba. :) Just kidding, but it was high intensity though. Perhaps I should go to the beginner class. I am just glad Kristen was there because I am pretty sure I would have found an excuse to leave early!

I am going to go to a water aerobics class tomorrow. :) That might be more my speed. I will keep you updated.

Tuesday, May 10, 2011

YMCA...

I joined the YMCA! I am SO excited. I am so blessed to have a husband who works hard so I can do things like this. When I was single I would have never been able to afford a Y membership. Thank you to my wonderful husband!

I am also excited about it because I have some friends who go to the classes at the Y. This will help me stay accountable to going. I also feel like I eat better when I am working out.

So stay tuned to hear about my first aerobics class. I am going tomorrow to get my work out on! Wish me luck and say a prayer because I am not sure how I will do. :)

Tuesday, May 3, 2011

Just what I needed to hear...

You know those days when you just need to hear an encouraging word? Something that will show you that you are not alone in this journey called life? Well today I got those words!

First, I read a blog that I had kind of forgotten about. Mainly because the blogger hadn't blogged in a very long time (much like myself, but for different reasons). I found the post that finally explained why she hadn't blogged. The neat thing was, was that it was nothing big. It was just life was happening and she decided to live it rather than blog it. Well I recently came to a conclusion to give up facebook. I'm talking no more stalking people who I haven't seen in years (you know what I'm talking about, don't even act like you don't). I realized it was just taking up too much of my time and thoughts that should be going towards my husband and kids.

Second, I again was reading a blog that I had forgotten about, and it was just an encouraging post. You can see the full post here. But this is one of the things that stuck out to me:

The truth is, things just take time. Even 'suddenly-moments' take a while to spring forth. But one thing I learned about waiting on God is that He is always good. He always has our highest and best interests at heart. And when we trust Him enough to give Him room to work, He does His best work on our behalf. Truly, His loving attention to detail will woo any heart that loves Him!
It was a good reminder that my weight loss journey will take time. I know that it is not so much a spiritual thing, but God cares about it just the same. I just need to trust him and do what I know to be right.

I do hope that you will join me in this journey. It amazes me just how much I need the encouragement of others. I am not sure why it amazes me, but for some reason it does. :) I do hope you will comment and share your thoughts and if you have a blog share it too. I want to do this and I want to succeed!