Counting down the pounds

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Tuesday, November 22, 2011

It's okay...

I gained this week :( But you know I am okay with it. I had several things working against me. First, I am a woman and you know what that means once a month. Second, cookie exchange - enough said. Third, I was sick off and on through out the week.

With all that, it is no wonder I didn't loose! However, I should have planned better regarding the cookie exchange. Also, there were times when I could have worked out but didn't.

This week, being Thanksgiving and all, I will need to really focus on working out and counting my points for everything I eat.

I hope that everyone has a wonderful Thanksgiving! Remember it is a holiDAY not a holiWEEK. :)

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