Counting down the pounds

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Tuesday, November 29, 2011

7 day challenge...

Remember my 30 day challenge? Well I made it 21 days. :(

I got to thinking this week about doing a 7 day work out challenge. I figured that a shorter challenge is more likely to be completed. The light at the end of the tunnel is easier to see. :)

So who is with me? Would you like to do this 7 day work out challenge with me? I challenge you (and me) to at least 20 minutes of exercise a day. This could be any form that you choose as long as it is at least 20 minutes long. I will start tomorrow, Wednesday November 30th. I will keep you updated on how I do. I would love to have you join me!

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