Counting down the pounds

Created by MyFitnessPal - Nutrition Facts For Foods

Thursday, December 1, 2011

Day one down...

Oh man, I am mega sore from my head to my toes! I walked a mile on the treadmill last night, 23 minutes and 38 seconds! Now I know what you are thinking "why are you sore all over?", well that is a good question. The treadmill can account for the sore legs. The upper half of my body is sore because I was just obeying Mandisa when she sang "throw your hands in the air...dance, dance, dance!" I guess I did it a little too hard. :)

Day two is today and I WILL make it to the end!

No comments: