Counting down the pounds

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Friday, May 27, 2011

Cycling class...

This week I took a cycling class! I have to admit after talking to my close friend Liesl I was a little scared to go. But knowing that my other two friends were going to be there too, I pushed through my fears and arrived at the class. I might just mention that I brought one bottle of water, which was not enough for me to finish the class! I had to stop and go fill it up half way through.

With my lack of water aside, I really enjoyed the class. I don't think I have sweated that much in a long time! I'm talking I could have filled up a bath tub with the amount of sweat that my shirt absorbed. Too graphic? Well sorry, I don't know how else to sell it to you. :)

The bad things about this class? Well let me see, my rear (and other areas near the rear) hurt seriously bad for about a day and a half after the class. Also, I am not able to do the hard core parts yet because it was way hard core for me, like when they "run" (basically standing while riding the bike). I tried a couple of times, but couldn't do it more than a few seconds. But really, over all, I liked it. I am bummed that Monday is a holiday because the YMCA will be closed, which means I don't get to go cycling. :( Perhaps I will be able to talk my hubs into going on a walk that day instead.

I suppose that is all. Well except the fact that I tried the Body Pump class again and was only able to stay for about 25 minutes. It was tougher the second time around. I honestly thought it would be easier. Oh well, perhaps I will go again next Wednesday.

And now, since you have sat through this novel of a post, I will reward you with this picture of my sweet babes. Aren't they the cutest? You don't have to answer that, I already know they are. ;)





Thursday, May 19, 2011

Wednesday, May 18, 2011

Oh me, oh my...

As you know last week I tried Zumba with my friend Kristen. Then I tried water aerobics (by myself). On Saturday I mowed our lawn (front and back) and in the front yard I didn't use the self propel feature.

So how have I done so far this week? Well on Monday I was REALLY tired and sore, but my friends and family must have been praying for me because I got a random burst of energy and got the boys ready and went to work out at the YMCA. We got there a little after 11, which I figured wasn't too bad since the class I wanted to go to started at 11. However, when I arrived and got the kids in the child watch area I realized that the class was not what I thought it was going to be. So I ended up walking on the treadmill for 30 minutes.

Yesterday (Tuesday) I decided I would opt out of working out because my shoulders and back were extremely sore. But today my friend Kristen met me once again at the YMCA and we did a class called Body Pump. It was pretty much weight lifting. I was impressed that I made it though the entire class (well I technically didn't there were some moves at the end that I just couldn't do, but maybe with time I will be able to). I am really thankful for my friend Kristen as I would not have gone today if she wasn't going to be going too. We have decided to go to this class once a week, so hopefully I will continue to get better at it.

I am not sure what I will be doing tomorrow, perhaps water aerobics again? I will keep you updated. Please continue to pray for strength to do this. I really want to keep it up.

Also, I had my last weigh in with Weight Watchers last week. I will be weighing in once a week still just doing it at the YMCA. Thankfully they have a scale much like the one at WW.

And here is a picture just for reading this long post :) My inspiration for doing all of this!


Picture taken by Katy from Life Captured by Katy.

Friday, May 13, 2011

Water aerobics...

Thursday morning I gathered the boys up and I went back to the YMCA! This time headed for water aerobics. It was fun! There were 4 other women, including the instructor. As you can imagine they were older in age :) I have to say, I am still really sore. I am not sure if it is still from the zumba class or a combination of the two classes (zumba and water aerobics) or just the water aerobics. Who knows, but the good thing is that it means my body is getting worked out!

So I think on Monday I will try the shallow water water aerobics. Wish me luck! Actually I think a few prayers will work out better for me. :)

Wednesday, May 11, 2011

change of plans...

Well this morning I woke up to go to aerobics at the YMCA and realized (before leaving, thankfully) that the child care didn't start till 8:15, the class started at 7:45. I was bummed but decided I would try out a zumba class.

My friend Kristen came with me and we toughed it out. I didn't get the memo that you had to be on crack to do zumba. :) Just kidding, but it was high intensity though. Perhaps I should go to the beginner class. I am just glad Kristen was there because I am pretty sure I would have found an excuse to leave early!

I am going to go to a water aerobics class tomorrow. :) That might be more my speed. I will keep you updated.

Tuesday, May 10, 2011

YMCA...

I joined the YMCA! I am SO excited. I am so blessed to have a husband who works hard so I can do things like this. When I was single I would have never been able to afford a Y membership. Thank you to my wonderful husband!

I am also excited about it because I have some friends who go to the classes at the Y. This will help me stay accountable to going. I also feel like I eat better when I am working out.

So stay tuned to hear about my first aerobics class. I am going tomorrow to get my work out on! Wish me luck and say a prayer because I am not sure how I will do. :)

Tuesday, May 3, 2011

Just what I needed to hear...

You know those days when you just need to hear an encouraging word? Something that will show you that you are not alone in this journey called life? Well today I got those words!

First, I read a blog that I had kind of forgotten about. Mainly because the blogger hadn't blogged in a very long time (much like myself, but for different reasons). I found the post that finally explained why she hadn't blogged. The neat thing was, was that it was nothing big. It was just life was happening and she decided to live it rather than blog it. Well I recently came to a conclusion to give up facebook. I'm talking no more stalking people who I haven't seen in years (you know what I'm talking about, don't even act like you don't). I realized it was just taking up too much of my time and thoughts that should be going towards my husband and kids.

Second, I again was reading a blog that I had forgotten about, and it was just an encouraging post. You can see the full post here. But this is one of the things that stuck out to me:

The truth is, things just take time. Even 'suddenly-moments' take a while to spring forth. But one thing I learned about waiting on God is that He is always good. He always has our highest and best interests at heart. And when we trust Him enough to give Him room to work, He does His best work on our behalf. Truly, His loving attention to detail will woo any heart that loves Him!
It was a good reminder that my weight loss journey will take time. I know that it is not so much a spiritual thing, but God cares about it just the same. I just need to trust him and do what I know to be right.

I do hope that you will join me in this journey. It amazes me just how much I need the encouragement of others. I am not sure why it amazes me, but for some reason it does. :) I do hope you will comment and share your thoughts and if you have a blog share it too. I want to do this and I want to succeed!

Sunday, May 1, 2011

So many thoughts...

I realized the other day that I have really neglected my weight loss blog. I can tell you that the reason is because I have not been doing very well with my weight loss.

I don't know what my problem is. I just have no desire to work out or to count my points. I have talked about quitting weight watchers all together. This makes me sad. I have never before even considered quitting WW. I have always been such a firm believer that WW is the way to go when it comes to weight loss, but now I am just so discouraged that I don't even know what to do.

Perhaps the answer is in this blog. I didn't know that there is a way to look at all the comments until the other day when I was trying to delete some spam comments. I was amazed at all of the encouraging comments that people had made.

Here is what I have decided I need in order to accomplish my weight loss. First it would be really nice to have a personal chef. Not just to make all of our meals, but to teach me how to make them too. That way eventually he/she could take days off and I would be responsible for cooking yummy healthy meals. Second, I need a personal trainer. I mean weight loss isn't all about the food we eat. I need to know how to work out. Again, he/she would teach me these things so that someday I would no longer need them and I could do it on my own some day. And third, I would need a nanny to watch my kids while I am learning how to cook and how to work out. Of course in addition to me doing all of this stuff I still have to find time to be a good wife and mom.

I can dream, right? Perhaps I need to audition for The Biggest Looser? I am not sure it would be possible seeing how I have two little ones and a husband at home who works a full time job.

So we are back to where I started when I began this post. What am I supposed to do in order to get my desire to loose weight back? HELP. Seriously, if you have any suggestions as to what might help, I am actually asking for your opinions. There is no way that I want to go back to the weight that I was when I started my weight loss journey. I want to be around for my husband and my kids. I want to have more kids someday, but I really don't want to have them while I am so obese.

Please know that I know that I am obese. I am not overweight. If I were I would only need to loose a little bit of weight. I need to loose over a hundred pounds. YIKES! I never wanted to be here. I am such an emotional eater. I wish I had it in me to just eat when hungry.

Okay, enough of this. I think I will go walk on the treadmill. Perhaps I will feel better and more encouraged. Again if you have any words of wisdom on how to get out of this funk then PLEASE let me know.